India has always been very closely associated with the various wellness-oriented practices. Ever since the ancient times, the country has been known for its unique and effective wellness centric therapies and treatments. Even today, with the advancement of modern medicine, the ancient practices still have a firm hold in the country.
People lead a very fast life today and with the constant stress and competition, it becomes very important to ensure that you take a break once in a year. Sustithacare’s Wellness oriented services helps you to get the much-needed rest while catering to the overall a person’s overall wellness. Our lifestyle, preventive and holistic centric services and facilities will give you the much needed boost so that you can take care of your wellness related concerns.
People lead a very fast life today and with the constant stress and competition, it becomes very important to ensure that you take a break once in a year. Sustithacare’s Wellness oriented services helps you to get the much-needed rest while catering to the overall a person’s overall wellness. Our lifestyle, preventive and holistic centric services and facilities will give you the much needed boost so that you can take care of your wellness related concerns.
Wellness centric services and facilities
Today, there are many wellness related spa’s and resorts across the country that offer a wide range of wellness therapies and procedures. These places have specialized and skillful trained professionals who look after you. Sustithacare offers its client the benefit of availing some of the best wellness therapies India has to offer.
We have tied up with some of the best resorts and spa’s in the country. Our clients can enjoy the benefit of looking after their wellness and availing different types of customized packages based on their budget. We also have a tie-up with the highly acclaimed spiritual and wellness centric center
Wellness Treatment
Medical astrology
Known to be one of the most difficult yet accurate forms of prediction; medial astrology is a blend of diagnosing various medical conditions on the basis of astrology. As per olden scripts, there are 9 plants in every person’s life. These planets are linked to various organs of the human body.
Panchakarma
Panchkarma is the traditional method of detoxification of the body. It also helps to strengthen the immune system, rejuvenate the mind, body and soul. The literal meaning of the word Panchkarma means five treatments or actions. This form of therapy is personalized to the individual needs of a person’s body.
Ayurveda
Ayurveda is marked as the foundation of alternate healing ever since the early civilizations. This from of healing deals with the different elements of the body. Ayurveda emphasizes on balancing the three main elements present in every body. They are Kapha (water and earth), Pitta (water and fire) and Vata (air-wind/space).
Spa
The concept of spa is not new. Even in olden days, there were spas that were built from natural materials like clay or mud. Although today, new technology has opened the door to the modernization of the spa; however, there ancient practices and techniques still hold their own space.
International acclaimed yoga
International acclaimed yoga is an intensive form of yoga which requires special training. The Yoga instructors who specialize in this form of yoga not only learn the basic techniques but also the advanced and latest forms of yoga. This form of yoga is specially designed for the people of to heal all forms of ailments and helps in reducing the stress.
Acupuncture
This is a collection of various procedures that is done with the help of needles. In Acupuncture, the flow of Chi or Qi (energy flows) are improved by stimulating various points AKA Meridians. This from of Chinese Medicine has gained a lot of popularity and has helped to cure various ailments and medical conditions.
Acupressure
Although it is very similar to Acupuncture, the basic concept of this from of alternative medicine works on pressure points across the body. Through these points, experts regularize the flow of energy and help to clear the blockages on the various points AKA Meridians.
Siddha
The main emphasis of Siddha is to focus on the three humours named Vaadham, Pittham and Kabam. These three elements are the body’s main equilibrium. They are in specific ratios of 4:2:1 respecitively and when there is any difference of these ratios; it results to particular ailments of conditions. With the help of Siddha, you can balance the three humours of the body properly.
Unani
As per Unani practises, the body consists of four humors, they are Black bile(Sauda), Yellow bile (afra), Blood (Dam) and Phlegm ( Balgham). Unani practises and treatments are very popular in Muslims and require a lot of training. That is why, this is generally passed down from one generation to the other. Nevertheless, we do have specialists who have undergone extensive training in Unani.
Aromatherapy
A form of natural medicines that deals with various kinds of plant extract and materials; Aromatherapy is one of the most popular forms of healing that is practised even today. With the help of special oils, experts help to treat different ailments and conditions like stress, body ache, migraines etc.
Hydropathy/Hydrotherapy
In this form of healing, water is used for the treatment and relief of different types of pain a person experiences. Through Hydrotherapy, experts use various kinds of therapeutic approaches to help treat certain diseases. Mineral baths, underwater massage and water jets are some of the techniques that are used in Hydrotherapy.